I read this book about 30 years ago when I was an adjunct professor at the University of Colorado at Denver. One of my assignments to my freshman comp class was to write a book review, and one of my students wrote about this book. It’s funny how vividly I remember discussing its ideas with her and how little I tried to put them into practice!
The premise of this book is so simple as to seem simplistic: change your beliefs, your thoughts, so that you are telling yourself the truth, and your life will change.