Hi folks! Today is Christmas Day. I started this post two days ago, but company and outings and cooking interrupted me. Probably no one is going to read this post until tomorrow, but if you do get to it today—Merry Christmas! You can think of this as a holiday grab-bag.
First, an idea articulated by my husband, one of those blindingly-obvious statements that never occurs to anyone:
One of the reasons why you had less trouble with your weight as a child then you do now as an adult is that children aren’t in control of what food is available. Adults are.