Prepping Real Food and then Eating It–Slowly!

As I mentioned in my last post, I’m scaling back my writing for this blog as I move towards developing my music blog, where there’s a fair amount going on. I hope you’ll take a look over there and subscribe if you haven’t done so already and if what you see interests you. I’ve also done a couple of posts recently over at my Intentional Conservative blog, so if you’re interested in politics you can head on over there. (You can also follow me on my personal Facebook page, which has nothing personal on it at all—it’s composed entirely of political articles, mostly by conservative writers, some by conservative Christian writers. Good stuff, I have to say.)

But I’ve been meaning to post something here about this whole let’s-slow-down-food-prep-and-consumption idea. If you’re homebound and looking for something to do, of course you’re all in on the slow-food idea. If you’re holding down a deemed-essential job and maybe also juggling child care, my hat is off to you and I fully recognize that you may have less time these days for nourishing yourself and your family. I don’t have any magic answers for those of you in that situation, I’m afraid.

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What You Say to Yourself Matters!

Image by DanaTentis from Pixabay

There have been quite a few temptations around here lately, especially the leftover lemon bars from the wedding. I love lemon bars! I’ve kept them in the upstairs garage freezer, but they’re still there. I’ve eaten some that were still frozen, and they’re not even very good that way. My brownies have only four grams of sugar in them, and I’m not all that into the butterscotch ones so their sugar content isn’t too relevant to me, but the lemon bars are 12-13 grams per tiny little tart. That’s not too bad, but only if I eat just one. Which is pretty well impossible.

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My House Italian Salad Dressing

creamy homemade italian salad dressingI am mildly obsessed with salad dressing and for the most part refuse to buy the store-bought stuff.  The following is a recipe that I have tweaked and tweaked until it’s pretty much perfect.  There is almost always a container of it sitting in our fridge.  A perfect salad to go with this perfect dressing consists of romaine, spinach, red onion, roasted red peppers, homemade croutons, and perhaps some toasted pine nuts, if you can stand to pay for them.

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