A Great, No-Nonsense Take on Vitamins

Accessed from the Vitamania website

Vitamania, a film starring Dr. Derek Muller, available through various streaming platforms, released in August 2018.

Please, folks, please–watch this film! We watched it for the second time just last week, and I had the same reaction that I had the first time: I need to eat better, eat more fruits and vegetables, make sure I’m getting a good range of nutrients from my food. Because here’s the thing: we can’t eat a crummy diet and then think we’ll be okay if we just pop some vitamin pills. (And perhaps other supplements–I plan to re-watch the Frontline episode about that whole blah-de-blah soon, so watch for a review of that.) Vitamins are supposed to be consumed in our food. (Not to beat the drum or anything.)

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