Ah, the wonderful world of so-called “healthy” or “alternative” sweeteners! A food blog that I follow faithfully, Pinch of Yum, has just finished up its “sugar-free January” stretch for at least the second year, with the idea that for one month you’ll stay off “refined” sugar. So what does that term mean for this website? Anything that can be called a “natural” sugar, as opposed to a refined one, including maple syrup and honey, is allowed in small amounts.
Folks, I hate to break it to you, but:
Maple syrup and honey are just sugar.